At this amazing facility Yale students, staff or faculty members can perform a variety of activities given the vast space the gym has to offer. At Payne Whitney you can always find something to do.
Training outside is always fun, especially in the summer time. I always encourage my clients to do different things. Take advantage of parks and tracks around town, it's a great way to get motivated and change up your routine.
You don't always need to workout in a gym. With a little space and a few dumbbells you can have an effective workout in the privacy of your own home when it’s most convenient for you.
